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Sprint 8

Strength & Body Transformation

  • 30 minutes
  • North Greenwood Avenue

Service Description

Join us at The BluPrint Studio for our high-intensity Sprint 8 class that will help you burn calories, gain strength, and lean out all in one session. Our expert trainers will guide you through a series of eight 30-second sprints with active recovery periods, designed to help you build strength and endurance. Plus, the benefits of Sprint 8 don't stop when the class ends - your body will continue to burn calories for up to three hours post-workout. It's the perfect addition to your fitness routine.


Upcoming Sessions


Cancellation Policy

Class must be canceled 6 hours in advance or a $10 cancellation fee will apply.


Contact Details

  • 10 North Greenwood Avenue, Tulsa, OK, USA

    +19189862804

    thebluprint8@gmail.com


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